15 signs your gut isn't as healthy as it would like to be:
If you tick off more than one of these signs then there is a likelihood your gut isn’t as healthy and happy as it would like to be. Lifestyles high in mental and emotional stress, toxic environments, diets centred around refined and processed foods, everyday foods laden in artificial additives and chemicals, and consumption’s of phenomenal amounts of sugar, are leaving people fighting an unseen and unrealised battle with their gut and the health of their entire digestive system. There is a centuries old quote by Hippocrates that states “All disease begins in the gut”. 5 Ways You Can Encourage a Healthy Gut Starting Today
The health of your gut really dictates so much about how you feel, how you think, and the way your body functions. Start loving your gut today! Kerri x
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Kerri van de Loo - Mindfulness coach, Personal Trainer, Nutrition Coach & SELF-LOVE COACH:Join our Online Wellness Club here: https://www.bodyessence.co.nz/wellness-club.html Categories
All
Archives
December 2022
|