Cauliflower has always be under-rated by me. It's not a vegetable I naturally choose to eat, however I am well aware of the extensive research done proving it to be classed by some as the 'healthiest food on earth'. But I've just never been a fan. Until now.
My issue was I hadn't tried it in all its many ways it can be used, and slowly I am starting to realise how tasty, versatile and easy it is to use. Plus, to me, the biggest upside is my obsession with filling my body with nutrients! So what makes cauliflower so special?
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So I have confession. And it's this - a pancake in a jar! It is a new food-favourite that has almost taken over my life. My partner and I have been having this at some point every day for the last couple of weeks because it just tastes so bl**dy amazing! It works for breakfasts! It works for snacks! It works for lunch! It works for dessert!
Do you feel like you 'try so hard to eat healthy all day only to then ruin it in the evening'?
This would have to be one of the most common statements I hear so I want to shed some light on this. |
Kerri van de Loo - Mindfulness coach, Personal Trainer, Nutrition Coach & SELF-LOVE COACH:Join our Online Wellness Club here: https://www.bodyessence.co.nz/wellness-club.html Categories
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December 2022
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