Welcome to the Body Essence 21 day Self-Love Boot Camp.
Hi, I'm Kerri Van de Loo and I am the head coach at Body Essence.
If you have followed me for a while now you will know that I bang on about self-love all the time. But that’s because I KNOW how absolutely incredible it can make you feel and how much it has changed my life and my body for the better. After a lifetime of suffering and so many years spent searching for answers and desperately trying to overcome what can only really be described as soul destroying self-loathing and body-hate, I finally made it out the other side. To a place of radiating wellness and real deal, deep in your core, echoing through your soul, love for myself and my body. I have spent the last decade and a half of my life learning, growing and exploring every layer of our physical, mental, emotional and spiritual wellbeing and how much it is impacted by the way we feel about ourselves and our body's. |
Millions of woman out there are unknowingly trapped in this body-hating, self-loathing struggle just as I was. Consumed by this relentless "I must lose weight and look a certain way to be allowed to feel good enough" mentality.
This mentality does not, and never ever will, serve you in your highest and best way. It's incredibly destructive. It squashes your dreams, causes burnout and it runs you into the ground leaving you feeling utterly worthless. That is no way to live and you deserve so much better than this! We all do! |
My mission is set, I am here to teach and guide. To help you heal your wounds, breakthrough your limitations, learn to love yourself unconditionally, and to deeply nourish your body in a soulful way.
I am here to help you rejuvenate your soul, realise your worth and make the life changing shift away from self-loathing, body-hate, shame and self-sabotage, and into radiating self-love. |
You don't need another diet to fix your body, you need nourishment to love your body.
You don't need to lose weight to feel good enough, you need to feel good enough so you can freely release excess weight and keep it off. You don't need a perfect summer body, you need to shine bright with radiating wellness. But as wonderful as it all is, these things don't come easy, it's not for the faint-hearted, you have to really want it. There is work to be done and obstacles to overcome. But trust me, gifting yourself the freedom to be content and happy in your own body is worth every bit of it. I understand that for someone who has yet to experience the depths of deep radiating self-love and body-acceptance…it can be a little hard to actually know what it will DO for you and the exponential transformation it will create within you, your body, your wellness, and your relationships. But here's the thing. I ain’t here for the airy fairy stuff. I’m here for the real deal, deep in your core, echoing through your soul, kinda self-love. The kind of Self-Love that will completely transform your entire life for the better. The kind of Self-Love that will completely transform the way you think and feel about yourself and your body forever. The kind of self-love that once you experience it for yourself you will never go back. But before you can access it you gotta get clear on WHY you want it. Which is exactly why we have created the 21 day Self-Love Bootcamp. |
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The 21 day Self-Love Boot camp is like a wee appetiser, designed to give you the perfect soulful introduction into
radiating wellness and the real, deep in your core, echoing through your soul, kind of self-love.
21 days is only the beginning, it allows you to dip your toes in a little before you commit to diving right in to see if it's for you.
This is your chance to find out for certain. Don't waste anymore time wondering,
come and see what it's all about. Find out for yourself if this self-love thing is really for you.
Go all in with me for just 21 days and find out for yourself if Body Essence is exactly where you need to be.
You have literally nothing to lose and ohh so much to gain.
radiating wellness and the real, deep in your core, echoing through your soul, kind of self-love.
21 days is only the beginning, it allows you to dip your toes in a little before you commit to diving right in to see if it's for you.
This is your chance to find out for certain. Don't waste anymore time wondering,
come and see what it's all about. Find out for yourself if this self-love thing is really for you.
Go all in with me for just 21 days and find out for yourself if Body Essence is exactly where you need to be.
You have literally nothing to lose and ohh so much to gain.
Transform Your World With Self-Love
The more you learn to love, respect, nourish and care for your body,
the better you are going to feel within yourself.
The better you feel within yourself,
the better everything else in your life will become.
It's has the most beautiful and amazing flow on effect.
And it all starts with Self-Love!
The more you learn to love, respect, nourish and care for your body,
the better you are going to feel within yourself.
The better you feel within yourself,
the better everything else in your life will become.
It's has the most beautiful and amazing flow on effect.
And it all starts with Self-Love!
So, what do you say?Are you ready to take the next step and begin a soulful journey to radiating wellness? Are you ready to reap the benefits of real deep in your core, echoing through your soul, self-love? |
Yes Kerri! I am ready to begin my soulful journey into radiating wellness and learn how to fill my soul with self-love and body-love.
Then hit sign up right here beautiful! |
IF YOU ARE CRAVING MORE INFORMATION, THEN LET'S KEEP CHATTING!
How can Self-Love change my life? |
Who you are right now, the way you think, the way you feel, the way you act, is all driven by your inner most belief patterns that you hold about yourself. These beliefs are like your very own personal collection of rules and guidelines designed to protect you and help keep you safe in this world. You are literally conditioned to think, feel and act in a certain way based on your entire life experience to date, everything you have ever been taught, every criticism, every bit of pain you have experienced, all the highs and all the lows with the ultimate goal of avoiding pain and gaining pleasure so you can feel safe.
But sadly many of our deep rooted beliefs developed over the years don't actually serve us very well. They often cause us to think, feel and act in really unhelpful ways. Ways that actually take us further away from what it is we truly long for. Like uncontrollable emotional eating when you desperately want to lose weight. Or pushing people away when you really long for connection and love. Or hiding away from the world when all you really want is for someone to see you. The self-love that I teach is a deep rooted belief that will serve you in your highest and best way in everything you do. It's the real deal, deep in your core, echoing through your soul, kind of self-loving belief. A belief that you love and accept yourself completely, a belief that let's you know you have immense value and worth in this world. An inner knowing that you are loved, needed, and wanted. That every fibre in your being, every cell in your body has this calm sense of knowing that you are good enough in every way. That you don't have to prove yourself to anyone anymore. That you finally have the confidence to let people see the real you. That you can finally feel comfortable to be the brightest, boldest, bravest and best you you can be. That's what we do at Body Essence, we help you to make life changing shifts away from struggle, away from body hate and body shame, away from self-loathing feelings and move towards a deep state of radiating wellness and Self-love for yourself and your body. |
5 examples of how Self-Love can transform so many different areas of your life for the better1 - Nourishment.
Self-Love will change your relationship with food. It will help you shift away from fear of food and into love of food. Learn how to deeply nourish your body with love, rather than ban, restrict and diet your way to fixing yourself. You don't need another diet or magic pill. You need to deeply nourish your way into radiating wellness. 2 - Relationships with others. Self-Love is the key to breaking through fear and developing the confidence and belief within to connect more deeply with others and to let others really see your true authentic and beautiful self. 3 - Weight. Learning to love yourself with real deal, deep in your core, echoing through your soul, self-love will help remove protection blocks and help you to peacefully release excess weight. Which means you no longer will need to punish your body with constant dieting, and brutal exercise programs trying to fix yourself. 4 - Unlock your unique set of gifts and talents. Self-love will allow you to unlock your greatest gifts and allow you the freedom to be your brightest, boldest, bravest, most successful self because you are no longer afraid to be seen. Self-Love will also make you a more kind, loving and compassionate human. The more kind, loving and compassionate humans there are in this world the less criticism and judgment there will be. 5 - Self-Sabotage. Overcome your Self-Sabotaging ways, break down the blocks, bust through your barriers and overcome your fears and limitations and finally be free to live life on your terms and achieve all the things you thought were forever out of reach. |
Finally... you can break free from deep rooted body-shame, self-sabotage, body-hate and the destructive dieting mentality. Begin your soulful journey into radiating wellness today and make the shift from self-loathing to self-loving, from body-hating to body loving and experience an inner radiating wellness well beyond anything you have ever known.
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In the last seven years we have been working with and helping many amazing and wonderful woman to finally break free from the destructive dieting mentality and rid themselves of the short term 'I must lose weight to be good enough obsession" that controls everything they think, feel and do in their lives and instead teach them how to achieve long-term weight freedom and anything else your heart desires the easy way. Take a soulful journey into radiating wellness and transform your life with real deal, deep in your core, echoing through your soul, self-love. You can try our gentle, caring and uplifting approach today with our 21 day Self-Love introductory bootcamp. So many of our ladies have made the most major positive shifts within themselves, gaining back control over their bodies, and growing their confidence and self-worth more and more every day, and we can do the same for you too. |
What you can expect when you choose a Body Essence Journey
and so much more....
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