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The New Year often calls for us to make a list of all the resolutions and goals we want to strive for in the year to come. I love this, I am big on goal setting and striving for things, I always have been. Much of the things I have achieved in my life are a result of serious goal setting. But in my belief, there is a specific way to do and not do this. |
Kerri van de Loo - Personal Trainer, Nutrition Coach & The Author of:Body Essence Weight Loss Programme, Kick-Start Programme and the 28 Day Self-Love Journal. Learn More Categories
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January 2018
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